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FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANC2012 - SPORTS NUTRITION
GENERAL INFORMATION ABOUT THE COURSE
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Practical
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Course Objective
To explain the basic concepts of sporda nutrition, nutritional elements in the organism's tasks and their importance, nutritional and ergogenic helpers, different ways of energy gain depending on sport types, principles of training and competition nutrition.
Brief Content of the Course
Concepts and definitions, nutrition-sport relationship in the historical process, significance and importance of athlete nutrition, sporde energy requirement and formation, basic nutrition and spore use, ergogenic aids based on nutrition, specific nutrition principles in training and competition periods.
Prerequisites
Course Objectives
Course Objectives
1
Learns different ways to gain energy depending on sports types
2
Learns the principles of training nutrition
3
Learn the principles of competition nutrition
4
Learn the principles of training and competition nutrition
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