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FACULTY OF SPORT SCIENCE / PHYSICAL AND SPORTS EDUCATION / BAZ3001 - TRAINING INFORMATION
GENERAL INFORMATION ABOUT THE COURSE
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Course Code
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Practical
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Course Objective
Ability to apply the scientific foundations of training. Knowledge of the fundamental principles of performance development. Ability to apply the principles of loading and rest, ability to plan and organize training, and ability to conduct performance tests.
Brief Content of the Course
Definition of training, training planning, principles, and recovery. Strength, endurance, speed, mobility, and coordination. Tests in sports.
Prerequisites
Course Objectives
Course Objectives
1
Having learned basic motor skills
2
Having learned training management
3
Having learned the impact of training on systems
4
Being able to use technology in training science
5
Having adopted the principle of being athlete-focused in training practices
6
Having adopted ethical rules
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Course Category
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Basic Vocational Courses
Expertise /Field Courses