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FACULTY OF SPORT SCIENCE / PHYSICAL AND SPORTS EDUCATION / BAZ3004 - PHYSICAL SUITABILITY
GENERAL INFORMATION ABOUT THE COURSE
Course Code
Semester
Course Type
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Course Title
Theoretical
Practical
ECTS
Turkish Name of the Course
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Course Objective
To understand the definition of physical fitness and physical activity and the relationship between them, To understand and use the concepts related to physical fitness, To understand the importance of physical fitness, To understand the relationship between physical fitness and nutrition, To understand the relationship between physical activity and health, To understand the relationship between physical activity and the circulatory system, To understand the relationship between physical activity and the respiratory system.
Brief Content of the Course
It involves the systematic learning and teaching of sporting activities that people need to engage in in order to achieve a healthy physiological and psychological structure necessary to cope with vital problems.
Prerequisites
No
Course Objectives
Course Objectives
1
Introduce the concept and components of physical fitness.
2
Explain health-related and performance-related physical fitness.
3
Teach measurement, evaluation, and training methods to improve physical fitness.
4
Explain the effects of physical fitness on sports performance and daily life.
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Course Category
Course Category
Percentage
Mathematics and Basic Sciences
Basic Vocational Courses
Expertise /Field Courses