| 1 | Have knowledge about healthy life and its basic principles; |
| 2 | In order to provide individuals with healthy lifestyle behaviors; Information on exercise and physical activity is provided. |
| 3 | Individuals are informed about nutrition, weight control and fluid consumption behaviors. |
| 4 | Individuals are expected to gain skills in healthy living. They are informed about physical fitness enhancing exercises; |
| 5 | Provides information on exercise, fitness concepts and healthy living; |